JACOB TELFORD PERSONAL TRAINING
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JACOB TELFORD PERSONAL TRAINING
Recognised as one of the top fitness professionals in Southend, I have helped my clients safely and effectively get into shape since 2017. Have you lost weight before? Have you managed to keep it off? Have you optimised your metabolism in order to build muscle and burn fat?
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If you need help arrange a call today and we can discuss your fitness and health history and plan your future. There are no obligations with this conversation so get in contact and see what I can do for you.
ME & MY PHILOSOPHY
I hold Level 2 Fitness Instructor and Level 3 Personal Trainer qualification, further to this I am currently working towards becoming a Corrective Exercise Specialist through NASM.
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I am a full time Firefighter and in addition to this I want to help people even more by assisting them in achieving their health and fitness goal.
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I specialise in muscle gain and long term fat loss, with an emphasis on health and longevity. Making sure that you keep these changes throughout your life and maintain a level of fitness for the rest of your life.
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I believe that health and fitness are specific to each person and their individual goals. whether that is improving a bench press personal best or being able to keep up with your kids.
LET'S ARRANGE A CALL
Let me know some more about you and a convenient time to call you. Although it is not always possible I will endeavour to call you at your specified time, between 9am and 9pm GMT.
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